Ultimate STRESS Buster
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Tai chi have been credited as effective treatments for relieving pain associated with certain medical conditions. For example, the Harvard Health Publications website claims that tai chi can improve symptoms of arthritis, high blood pressure and Parkinson’s disease. When done regularly, practice can improve the quality of life among patients with cancer and heart disease.
Think of the circular path of each movement, in Tai Chi every movement is in curve or circle that has no ending or beginning
There will be less precise instructions, focusing on keeping the flow..
Games and drills, stories are part of training
Training keeps children delighted and interested as they learn new skills.
Embedded in the fun activities are exercises that strengthen their bodies, as well as develop their balance and coordination..
Taichi for Healing (for Medical ailements)
Healing through Taichi postures
These gentle exercises are easy to learn and faster paced than regular tai chi classes. They conclude with a peaceful simple, powerful meditation - specially geared to the needs of busy office workers
release of stress
Highly Qualified and Sorted by Most Corporates for Taichi
Taichi for concentration (Age 4yrs - 15yrs)
Tai Chi has an almost magical effect in health Kids
You don't need to be in shape first. In fact, many beginner students have never exercised regularly before trying their first class
It is specialy recomended for
Low bone density.
Potential Improvement in Breast cancer.
Improvement in Parkinson’s disease.
Curing Sleep Disorder problems
Taichi as Stress buster
Improve your health and quality of life
Enjoy the gentle tai chi movements
Improve relax and harmony
Enjoy learning an art that you can continue to grow and progress
Improve muscular strength, fitness and flexibility
Improve balance and confidence
This special program make kids attentive, relaxed, focused ,helpful and disciplined
Corporate Tai Chi
The more CHI-full you are, the more cheerful you are
Available at a time to suit you, these classes last around 45 minutes. Based on tai chi principles and accompanied by Chinese music these classes will leave you relaxed refreshed and energized.